Beatitude

November Beatitude 2017

November has come to an end. And actually, it is December already.

I guess it is too late to post November Beatitude 2017 but it is still a mandatory to me because I had to? Absolutely yes!

I would say November was like a rollercoaster where there were some ups and downs yet I had to enjoy the ride no matter what because the seatbelt was on or I could have fallen. I am really grateful to see people that have come into my life, and those somehow who appeared there to be a part of my rollercoaster life from distance. I have always believed that things happen for a reason, if I still cannot find the reason then probably it has to take another episode to find it.

I guess that is enough for the introduction about how my November went like, in this weekend’s post I will be showing you the things that I enjoyed the most in November. Let’s get started with this one,

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If you remember this line, then I think you are obviously an admirer of Paulo Coelho, especially his phenomenal book The Alchemist.

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If you want something, the universe conspires in helping you to achieve it. Since then, I have always believed that every single dream that I wish for, the universe is listening as long as I keep working on it. I am so glad a friend of mine recommended me this book because honestly this book has changed the way I see about life and always encourage me to keep on believing.

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Meditation helps when your head is weary. If life gives you lemon, then I think you should refresh your mind with something relaxing. I always have this simmering liquid aromatherapy from Breathe.

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I simply turn the bedroom lights off, then turn on the electric aromatherapy oil burner. Not to forget that I have to pour a few drops of Sandalwood Liquid. Sandalwood has always been my favorite aroma because it more smells like soap which somehow gives you the feeling that you have showered but actually not.

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Last but not least, I actually still have another one beatitude which I think it has always been a mandatory since the beginning. My November hymn! I found this song on Connor Franta’s Spotify Playlist and somehow truly in love with the whole of this song either from the lyrics or the music. Check out her live performance here,

I love the way she sings the song with her heart, it looks purely written and it somehow has deep meaning for Betty. I love listening to it when I am alone, especially with my aromatherapy turned on, it feels really perfect.

So, that’s how I enjoyed my November so far. Little things that everyone likes must have some meaning behind it and I think that’s how we can appreciate something. What are your favorite things in November? I hope this last month of 2017 will bring you joy that you deserve. Have a great weekend! 🙂


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Beatitude

September Beatitude 2017

Hello, Guys! I know it is a bit late to share my favorite things of September 2017 but I guess there is nothing too late for goldy things right?

Truthfully I have been quite occupied with works and college. Things have been rolling in like sandstorm in Sahara. Sounds too much? But that is the analogy of my life lately.

September was a really great month so far, many debatable issues which caused conflict between wants and needs. I also had my first trip to Bromo Mountain in Malang for the first time in forever! Merci, September!

This time I am not going to show you about my trip to Bromo Mountain but firstly I would be showing you things that gave me joy the most.


“My heart wandered through the world, constantly seeking after my cure, but the sweet and delicious water of life, had to break through the granite of my heart.” 

Ever heard of this line? The Rumi Daybook is a poetry book which has 365 poems and teachings from the beloved Sufi Master. Imagine you can finish the poem one each day. Read and feel the rhymes within your soul and I am pretty sure that is how it works. Each of the poems has its own meaning and implied lesson thus it is good for a little enlightenment for your day.

My most favorite Floppy Beach Hat from H&M. I accidentally found the hat when I was in cashier and saw it got 40% discounts, my heart was pounding, perplexed whether to take it or not but I couldn’t stop the desire and eventually said, “May I take this one too please?”. And that’s how it went. Haha! However I am going to wear this hat for my upcoming vacation to Bali in early November, thus another Look Book is about to come more!

The sophisticated and lovely smell from Wild Argan Oil Body Butter of the Body Shop has always pampered my day. It soothes my skin perfectly could get my skin moisturized in a short time.

Last but not least, a song! Actually I have been keeping up with The Royals TV Series which got me one favorite themed song from it. Speaking of Truth by Laleh. This Swedish singer has a very authentic voice and as I listen to it, I could easily follow the unique rhythm which somehow I could not stop.

Although I am not really sure but I think this song tells about the woman who tries to speak about the truth that she is in love with the man but the man she thinks perfect seems so greedy of love. However, she still wants to be with him. That’s what I assume so far, what do you think?

These are my favorite things in September. What are yours? I hope this October would be a very pleasant month for everyone. However, to make up my delayed post last week, I got something coming right up for you after this post. So, stay tuned! Have a great weekend! 🙂


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4 Fun Things You Should Do Before 2016

It’s time for you to enjoy these last few days of 2015!

It’s just really mournful if you spend these last few days with boredom, unfinished works or even tears. Get over it for awhile and try these five fun things you should do before 2016!

Post-It, Confess-It

I’m pretty sure that everyone knows post-it or well-known as sticky note. To play this game, here are the things you need :

– Sticky Notes
– Pen
– At least one friend or more

In this game, you can make someone’s darkest day turn into the brightest one. You only need to write a compliment about the person you want to stick the sticky note to and stick it on their shoulder or anywhere else that you think it’s proper to stick on. Don’t forget to say ‘hello’ and smile while you stick the note on them, don’t just walk away and stick the note on them or you’ll be called freak. Let’s see how people react on what you do and I guarantee you that it’ll be the best moment that you’ll never forget!


Spend the Whole Night with Friends

Have you ever thought about running in the middle of the night? According to research, things that are done in midnight are usually sincere. Try to do this in New Year’s Eve with your friends. You could also do the “Post-It, Confess-It” game while doing this at the same time. Just enjoy the night, make an endless conversation and make memories!


Pretend as a Tourist

Most folks rarely visit their own city’s parks or everything that is being the typical thing of their city until it makes tourists are interested to visit them. Although you are the real citizen in your city but strangers never know who you really are anyway. Bring a camera, dress up like a tourist or maybe if you are fluent in speaking foreign language, you could speak with a language that you think you’re expert in it. Sometimes weird moments are things that are always be remembered.


Throw a BYOE Party

What does BYOE Party stand for? It stands for Bring Your Own Everything Party. It’s for the ones who tend to have fun in a house instead of being playful outside. But the ones who are more interested to chill at house also can enjoy the moment by throwing this BYOE Party. You only need to invite your friends to bring everything they have such as foods, drinks, movies, books or even underwears?! Hmm.. it’s up to you for the last one. BYOE Party is the cheapest party where you could enjoy the day without needing too much money to spend.

Which one is your favorite? These fun things above are things that I’ve always wanted to do with my friends. But seriously, these things are worth to be done. Having fun with friends is the most exciting thing to do. Throw your phone away and start living in the moment!


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featured image by katelavie.com


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Sophisticated Tips For College Freshmen Should Know

Life on campus offers a lot of temptation for the unwary students. And you absolutely have necessities that take up a large portion of your college fund, such as lifestyle and clothing, furniture to decor your own dorm, class/lab fees, food and entertainment. Moreover, you have things to prepare before you start your freshman year.

Fortuitously, I’ll start college in a few weeks from now. I’ve just made a list to prepare for my freshman year, so I wanted to share it with you guys. Let’s get started!

Setting Up Your Laptop

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Laptop is now anyone’s necessity nowadays. It’s used to save our files and stuff. Yeah, it’s very useful but have you ever thought about the worse? What if your laptop has a meltdown and your phone goes for a swim? You may think it’s too far to think so but we have to anticipate. I decided to install OneDrive and DropBox. I use online storage to save my files because I still can get my files anywhere and anytime I want even though the device isn’t mine. You also could use a hard disk or another external storage but I think using online storage is the most efficient way to save my college fund.

Weekly Food Budget

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Make a weekly food budget and stick to it or you can cook to save more money, cut out any unnecessary restaurant spending, eating out can jeopardize your college fund for Neptune’s sake. And for drinks, instead of drinking coffee, smoothies and stuff, mineral water is healthier anyway 🙂

Use e-Book/PDF

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The price of textbooks could be outrageous and you don’t use them for a lifetime anyway, just because your professor asks you to get it, doesn’t mean you have to get the original one. You can :
– Go to your college library
– Buy a second-hand book which is cheaper
– Google the books you need and download the PDF/e-Book
– Or maybe you could rent it to bookrenter.com

Pursue Scholarships

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Thankfully, I got a scholarship in a college I’ll be going to and seriously, scholarship and grants can help you reduce your college cost. If your performance in college gets better than ever, you could get a full scholarship in time. Just keep the good work!

Be Active in Professional Organizations/Clubs

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Because joining and being active in a club could align you to your career path. Just be active, be productive and you’ll see!

Decide What You Want To Be After College

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Go to career center in your college and ask them how to pursue your dream like where you want to work at, what position you want to be and how much salary you’ll get in the company you want to go to for certain positions, etc because the earlier, the better.

Be Confident

tumblr_lsm2f1Lhj51qa2gl7o1_500 You’re now an adult, get out of your comfort zone and try new things.

I hope those tips will help you to survive your freshman year! I’m excited and nervous at the same time but the more I think, being a freshman isn’t that bad, it’s a challenge that we need to face to take our feet out of its comfort zone and feel the new things, because that’s where the real life is. Good luck with everything! 🙂


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featured image by choose901.com


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The Difference Between Hijabi and Non-Hijabi

This time, I want to share something personal that I never thought it would happen to me. It’s a brand new day that could lead you to something that you never expected before.

And it happened to me.

That brand new day has affected my mind, my soul, my everything. I never thought that idea would pop up on my mind that easy. It came just like that. It happened after I had had sahoor on the first week of Ramadan. I was about to sleep after dawn prayer but there was something on my mind that I couldn’t stop thinking about.

“I want to start wearing hijab.”

I’m a muslim but I was a non-hijabi. I hated wearing clothes with long sleeves and wearing scarfs around my head, it just felt uncomfortable and stifling. And I also thought that I would only start to wear hijab if my morals are good in islamic way or the day after I get married. Those are the reasons why I didn’t want to wear hijab in the first place.

That thought kept spinning around my head. I got out of bed and took my laptop. I went on google and youtube to know more about hijab. There was one thing I was kinda scared of wearing hijab, the job requirement. I want to be a career woman, I’ve seen a lot of articles saying that women with scarf on their heads likely to not be accepted in a company. Especially in a company that affiliates with international companies around the world. I’ve always wanted to work in an international magazine, such as Vogue, People, New York Times, etc. I was a lil bit pissed, scared and flustered at the same time.

I googled some cases about discrimination towards hijabis in the workplace. Then there’s one case that could convince me more to wear hijab, a US Muslim who wins hijab case against Abercrombie & Fitch. But then again, I should’ve believed that everything comes from Allah and so is the fate that I’ll have in future. I should’ve not been that worried.

Second confusion is, mostly my clothes are short sleeves and body fit. And hijab clothes are 180 degrees different with the clothes that I had been wearing. I was like, “Oh bloody hell, I don’t know what to wear. I’ll just go naked. Okay”. Not literally, I was joking. I went on youtube and saw some youtubers with stylish hijab for college on daily basis. I started falling in love with hijab, I want to look different in a catchy way. By wearing hijab doesn’t mean you have to look strict like a terrorist. Just like what Angelina Jolie ‘Maleficent’ says on Kids Choice Award 2015, “Different is beautiful”.

After all various researches and considerations, I decided to wear hijab. I decided to cover up my body and by wearing hijab, it has made me realize that I have to control everything I do. And I’ve felt the difference,

I had been being a non-hijabi for 17 years 6 months. I had been showing my body parts that I should have concealed in the first place. When I wasn’t wearing headscarf or anything that cover up my whole body, I felt unprotected. I often found men staring at me with fuck-me eyes and stuff, I often got catcalled, being commented physically, being checked on by people from head to toe. That was all very annoying.

Then the day I started wearing hijab has come, I barely found men staring me at with that kind of stare anymore. I’m feeling protected and tend to keeping myself away from bad things because I’m wearing something that symbolizes my religion. Wearing hijab is not a symbol as a feminist, hijab is a shield for women in any cases.

And there’s one thing that I find it interesting on women who wear hijab, their future husband must be the luckiest guy alive because he’s the only person who knows how his wife look like beneath her hijab. I’m not saying that men who marry non-hijabis unlucky, but if you still have a chance to try hijab, why not now? I used to think that I would only start to wear hijab if I’ve finally found the one. But I’ve changed that mindset, if I want a different result, I have to make a change. I hope this good start will lead me to something which is good for my life. But I believe it will.

I hope my experience will inspire you to wear hijab and this is the decision that I’ve made to face this world (which is full of insanity). Although I’m still learning how to wear hijab properly, I’m hoping that I will never try to take it off or get myself influenced by negative circumstances to take it off. I have a belief system that asks me to cover up my body, I have a very high expectation that there’ll be no more discrimination against women with headscarf. We’re all the same, we’re human being, we have hearts, we have feelings, why hurting each other?


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How To Make Your Own “Wreck This Journal”

To the ones who..

have finished Wreck This Journal
don’t want to waste their money for books
want to discover their creativity skill
And to the ones who are curious with Wreck This Sketchbook

So, I’ve been working on my brand new idea and I thought I had to share it with you guys, Wreck This Sketchbook. I was inspired by Keri Smith’s phenomenal book “Wreck This Journal”. All the random instructions she gives in the book can lead you to a great creativity. If you wanna have Wreck This Journal in your hand, you need money. But if you wanna have Wreck This Sketchbook, you only need internet connection to download the PDF here :

Wreck This Sketchbook – Instructions 1

Wreck This Sketchbook – Instructions 2


And this is how my WTS cover looks like, I once started it all over because I didn’t like the first cover I made. So, I decided to use ice cream sticks for cover and stick the cutout letters for its cover based on instruction.

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Isn’t it fun? Save Wreck This Sketchbook PDF, read the instructions and make your own experiment!

Don’t forget to upload your WTS progress with me because all uploaded pics will be featured here on my blog. Have a great weekend everyone! (:


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How To Make Scrapbook With Recycled Paper

As I’ve promised on 3 Fun Things I Do When I’m Bored ‘s post that I would post how I did my scrapbook with recycled paper where you don’t need to buy new papers and stuff, you only need old newspapers which are left out in your garage.

At first I didn’t mean to make a scrapbook at all, I even had no idea and didn’t know why that I actually made it eventually. I got a task from my Art teacher at school to make a recycled paper. I was really not into it at first because it wasn’t my thing at all (and still not, I guess because I’m a consumptive person eh?). But however I had to finish this work with my group.

I’m not gonna explain how to make recycled paper, because the needed stuff seems complicated and I’m pretty sure, 75% of people would rather buy recycled papers at Scrapbook Store instead of making it themselves. And here are things you need to make your own fancy scrapbook :

needed stuff

  • Notebook
  • Recycled Paper
  • Glue (I used glue for wood because it sticks better than paper glue)
  • Scissor
  • Random Buttons
  • Any other stuff you may think it’s cute for your scrapbook

HOW TO :

  1. Take the hard cover off of the book. It’s either the front or the back page.

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  2. Glue the hard cover with recycled paper neatly.

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  3. Pierce the covered hard cover holes with scissor/knife or anything you think it’s sharp to use.

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  4. And your current scrapbook looks like mine so far

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  5. Now, it’s time to spice up your masterpiece. I made “Okay? Okay” sign for my scrapbook’s back page. And I used ice cream sticks for short quotes, letters from magazine, buttons and lace that I got from my button’s case as bonus. Use your creativity to make the most fancy scrapbook evah!
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    back cover

    These are things I need for front cover,

    stick
    And viola, this is how my front page looks like,

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  6. The scrapbook is done, BUT it still doesn’t look like a scrapbook to me. Let’s make a cover for it. Use duplex carton for its cover, adjust the size with your own scrapbook.

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  7. After that, cover the duplex carton with another carton or paper. It’s for the inside of scrapbook cover, so it won’t look messy. If you’ve finished covering the duplex carton, reverse the other side of duplex carton and cover it with recycled paper. If you’re running out of recycled paper, you can use carton/paper/fabric/etc.
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    inside of scrapbook cover

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    front scrapbook cover

  8. Back to your notebook, twine the notebook ring from the top to the bottom of notebook with scrapbook rope (I don’t know what it is called exactly but I found this rope in Scrapbook Store).

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    Do not tie the rope, take the scrapbook cover you’ve pierced, put the rope in the hole and twine the scrapbook cover like you did to your notebook.

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  9. Voila! It’s done! You can do anything you want with your scrapbook cover. And this is how my scrapbook looks like,

    finishedPicMonkey Collage
     So, that was how I made my scrapbook and I hope you’re inspired to do the same. It’s really fun to do. Take some pictures, print ’em out and stick ’em on your scrapbook. Have a great weekend! 🙂


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Start Living Like Jay Alvarrez

This extreme sportsman successfully got my attention to write about how incredibly impressive his life is in his young-age. The first time I knew about Jay Alvarrez’s existence because I often hear a lot of people saying,

“GOALS! PLEASE”
“I want his life”
“Omg why can’t I have his life”

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He also travels the world with his stunning girlfriend, Alexis Ren.

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Before I tell you more about him, check out his latest video about how he lives his adventurous life in California with Alexis Ren.

What a life goal! Every mankind absolutely wants to have that kind of life. Actually, we all can get a life like that but mostly people have two problems. Time and money. Some people have less time but have plenty of money and some people are the opposite. Uh, thug life!

Jay Alvarrez was born in Oahu, Hawaii on 5th of July, 1995 which means his birth sign is cancer. Before he was famous, he started to make a name for himself by doing photography as you can see on his tumblr and instagram, his shots are incredibly awesome. He also got a tattoo behind his lower lip which is written “Let’s Live”.

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He’s currently working on a new video with Alexis. Everyone says “They’re life goals” and goals and goals. I do agree with Jay’s tattoo saying “Let’s Live”, because we have a life that we need to live with happiness, not jealousy like you probably have right now towards Jay Alvarrez’s life, don’t you?

And here’s another video of Jay Alvarrez in Dream World

Interested to be like Jay Alvarrez and Alexis Ren? Of course you are, but how?

Simple, all you’ve gotta do right now is live in the moment.

Well, but I wanna travel like him right now.

Big things start with small things. Same with Jay, he was nobody before this all. But in time, people started adoring and knowing his existence because of his adventurous fancy life. Why? Because he loves his life and never give up on it.

The reason why I entitled this article with Start Living Like Jay Alvarrez because he enjoys his life. So, why can’t you? If you can’t live and be grateful with what you have right now, you can’t appreciate and enjoy the life you’ll get in future before you know how it starts to be something you’ll definitely like in time. Everyone’s life is various, the lucky ones, the good ones, the simple ones, the okay ones or maybe the fucked-up ones. And that’s the reason why you live, you don’t get to choose what family you’ll live with because you just need to live the life you have right now. You live to chase the things you haven’t got because life will never be satisfied. So, chase the day and live in the moment. And don’t forget to be kind and humble. Stop looking down at your phone, scrolling and refreshing feed, look up, you still have a chance to see a beautiful world out there. This world is worth to see, make your life worth it, stop adoring someone’s life too much, go create yours and let people see that you have a beautiful life that anyone doesn’t have, only you. But before taking my cue to end this blogpost, check out a short documentary film to lift up your passion and always think positively about your life.

Hope you enjoyed it, thank you so much for watching and reading! x

all pictures and videos (exc. the words i hope you never have to hear) are owned by
Jay Alvarrez


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Get On Diet With Vanilla Ice Cream

This diet method lets you eat Vanilla Ice Cream. Isn’t that bizarre? This diet is totally different than the others, it only needs 3 days to lose around 10 pounds. Because of that, I wanted to give it a try.

Day 1
I started day one on Tuesday. I bought some foods I needed for the next 3 days because I was actually running out of food in the fridge, ouch how sad. You need a total preparation before you do this diet.

  • Breakfast 
    1/2 grapefruit
    1 slice of toast
    2 tbspn of peanut butter
    1 cup of coffee (with caffeine) or teaProcessed with VSCOcam with f2 presetHow I did it :
    I didn’t have grapefruit, so I substituted grapefruit by putting 1/2 tsp of baking soda in a glass of water
    What I felt :
    2 tbspn of peanut butter but I only had 1 slice of toast. I started feeling nauseated before I had tasted it but actually it felt okay at first but then I felt queasy in the last bite. After I had spent the peanut butter and toast, I drank a glass of baking soda and I felt more queasy than ever. I like peanut butter but not that much.
  • Lunch
    1/2 cup of tuna
    1 slice of bread or toast
    1 cup of coffee (with caffeine) or teaProcessed with VSCOcam with f2 presetHow I did it :
    I substituted tuna with chicken. I added a little bit of spices like pepper and salt in it. Very little. I couldn’t eat plain chicken for God’s sake.
    What I felt :
    I started enjoying this diet. Though two hours after meal I had felt hungry, I couldn’t get some snacks and eat and smile. I had to wait for dinner.
  • Dinner
    3 ounces of any meat (same size as deck of cards)
    1 cup of green beans
    1 small apple
    1/2 banana
    1 cup of vanilla ice creamProcessed with VSCOcam with f2 preset How I did it :
    Meat that I ate was chicken, I didn’t eat 3 ounces of chicken, that was quite too much for me. And I only ate 3 green beans, I don’t know if that was the same as 1 cup of green beans but I only ate 3. I also substituted small apple with pears. I had a quite big pear and I only ate half of it.
    What I felt :
    Dinner is my favorite in military diet because I could eat ice cream. I felt hungry at 9 above, I used to eat whatever I wanted whenever I felt hungry but this time, I had to control my lust on foods.

Day 2
I woke up at 7 and went to the kitchen immediately. I know that we technically have to wait at least two hours before breakfast, but I didn’t mind, I cooked for my lovely belly. But you know what? I successfully lost 2 pounds from Day 1! Let’s see what would happen in Day 2.

  • Breakfast
    1 slice of bread or toast
    1 egg cooked (however you like)
    1/2 bananaProcessed with VSCOcam with f2 presetHow I did it :
    I made omelette because I hate sunny side up egg. I accidentally added too much butter, so the omelette looks oily in the pic above. But I left it for a couple of minutes and wrapped the omelette with tissues to get the oil absorbed.
    What I felt :
    That was enough for breakfast.
  • Lunch
    1 cup of cottage cheese
    1 hard boiled egg
    5 saltine crackersProcessed with VSCOcam with f2 presetHow I did it :
    I went out that day, so I put the meal into a food container. I substituted cottage cheese with 1 slice of cheddar cheese. I didn’t find saltine crackers but I found a cracker which has 9 calories. All you need to know is, each saltine cracker has 13 calories.
    What I felt :
    It was good but I’m not satisfied. People who are on diet will never be satisfied, will they?
  • Dinner
    2 hot dogs (with no bun)
    1 cup of brocolli
    1/2 cup of carrots
    1/2 banana
    1/2 cup of vanilla ice creamProcessed with VSCOcam with f2 presetHow I did it :
    I kinda cheated in the afternoon. My mother brought me meatballs and I ate 3 because I was tempted. And I also had no hot dog that time, I completely forgot about hot dog. So, I think it was fine and I became a vegen by substituting hot dogs with a cup of green beans.
    What I felt :
    It tasted so vegetable.

Day 3
I lost 2 pounds from day 2. It was the same as I had lost from day 1. I had known this from the start, I wouldn’t lose weight up to 10 pounds, maybe 6 pounds or less. But however, I had been doing it for 2 days and I only needed one more day to finish.

  • Breakfast
    1 slice of cheddar
    5 saltine crackers
    1 small appleProcessed with VSCOcam with f2 presetHow I did it :
    I substituted small apple with grapes though I substituted it with pear on day 1. Color up your life, guys. Don’t get stuck on the same menu.
    What I felt :
    It was okay.
  • Lunch
    1 slice of bread or toast
    1 egg (cooked or however you like)Processed with VSCOcam with f2 presetHow I did it :
    I made scrambled egg because I had made omelette and hard boiled egg in the past 2 days. I also added a little bit of spices too like pepper and salt. I can’t live without seasoning.
    What I felt :
    It was delicious.
  • Dinner
    1 cup of tuna
    1/2 banana
    1 cup of vanilla ice creamProcessed with VSCOcam with f2 presetHow I did it :
    I substituted tuna with chicken like I did on day 1. I also ran out of vanilla ice cream, so I added strawberry ice cream in it.
    What I felt :
    It was delicious because I met vanilla ice cream.

This diet method is well-known as military diet and that’s how I did my military diet. It was kinda bad in the first day, especially in the breakfast menu. But day by day, especially on day 2, I started getting used to it. In day 4, I’ve successfully lost 5 pounds. But however, I have to do this continuity to lose more weight. You can do this every week with 4 days off each week. It’s all about habit, I liked having snacks and eating sweet foods but as you can see in the military diet menu, they have less sweet and salty foods. And I think that’s why they let you eat vanilla ice cream at night because human’s body needs sugar. And brain can’t work entirely without sugar, people who don’t consume sugar, they tend to feel tired when they think.

If you need any questions, feel free to comment below. Good luck with your diet, have a great day 🙂

Read more about military diet here.


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featured image by galleryhip.com


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Do Yoga and Namaste

I’m pretty sure you have already heard about yoga. The first time I did yoga was in 2014. Not so far from today right? It’s not if you read this in 2015. I felt there were many greases lie around my body. Well, my body shape is pear and that’s why I’m working on to make it look well-balanced with my top of body. Though they say it’s quite impossible to change the shape of your body but however, I’ll keep in shape at least?

Back to yoga. Yoga is the most calming exercise and it’s also a classy exercise. Why is that? It’s calming because we don’t need to spend so much oxygen for respiration and it’s classy because mostly yoga is done in a class with an instructor in it which means you need more pennies to do this. But don’t feel bad about it, it’s 2015 baby. You can do yoga anywhere, anytime and you don’t even need much money to spend for doing yoga. We have youtube!

I found my instructor (well, my virtual instructor) on youtube. I was looking for yoga videos for my weight loss and to fill my so-boring holiday with exercise. I watched several videos but I felt not suit either with the movement or the instructor. Especially, the movement. But then I found her, yogawithadriene (her channel name on youtube). I felt comfortable and honestly I still do.

That was a video of her doing yoga. Her yoga videos are various and all of them can be followed at home.

After I do yoga, I always feel good and free. Though in the first time I did yoga, I felt sore everywhere in my body but that’s worth it for a better life and a better shape of your body. But however, you have to love your body first, so you can listen to your body while doing this. Mind trying it? If you do, have a safe yoga because if it’s your first, you have to feel suitable with the movement. If you don’t and you keep pushing yourself doing yoga with unsuitable movements, your nerves will mad at you. Nerves injury is dangerous, so be careful my friends. Namaste 🙂


Credits

yoga video by yogawithadriene on youtube


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